{"id":4279,"date":"2013-02-05T05:00:43","date_gmt":"2013-02-05T11:00:43","guid":{"rendered":"http:\/\/www.crumbbums.com\/?p=4279"},"modified":"2013-02-01T10:57:20","modified_gmt":"2013-02-01T16:57:20","slug":"yummy-stuff-30-minute-meatballs","status":"publish","type":"post","link":"https:\/\/www.crumbbums.com\/?p=4279","title":{"rendered":"Yummy Stuff: 30-Minute Meatballs"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"DSC_0007\" src=\"http:\/\/farm9.static.flickr.com\/8517\/8424545396_9a14a20d52_b.jpg\" \/><\/p>\n<p>Meatballs used to be one of those foods that I was too intimidated to make. They seemed better suited to Italian grandmas who stooped over big pots in the kitchen all day. Until I listened to a radio program I get absolutely giddy about\u00a0<em>(<a href=\"http:\/\/www.splendidtable.org\" target=\"_blank\">The Splendid Table<\/a> on NPR)<\/em>. It was a while ago, but one thing I took away was that you can add anything to meatballs and as long as you pack in a lot of flavor and keep the balls small, it only takes about 25 minutes to bake them. I threw some yummy stuff together, and they turned out great! I have been making these for a couple of years now, and they never fail to please all of the boys (a difficult task these days)!<\/p>\n<p>And speaking of, Oliver has become so incredibly picky at the table, I have all but thrown my hands up in defeat. In a perfect world, he would try everything on his plate and be conscious of his vegetable consumption. But after what seems like months of his veggie-strike, I have resorted to hiding veggies in his most beloved food. Meatballs included. Here is my sneaky recipe:<\/p>\n<p><strong>30-Minute Meatballs<\/strong><\/p>\n<ul>\n<li><span style=\"line-height: 15px;\">1 lb 90% grass-fed ground beef (do it, people, for the environment and your health!)<\/span><\/li>\n<li>2 slices whole wheat bread, toasted and ground to bread crumbs in a food processor<\/li>\n<li>4 cloves garlic, minced<\/li>\n<li>1 large leaf of kale, minced finely<\/li>\n<li>3 shakes of worcestershire sauce<\/li>\n<li>1 egg<\/li>\n<li>1\/2 cup raw gruyere (grass-fed raw milk cheese is the\u00a0<em>best\u00a0<\/em>way for your body to absorb calcium, and has many other <a href=\"http:\/\/swanznaturopathy.blogspot.in\/2012\/02\/raw-milk-cheese-food-of-champions-guest.html\" target=\"_blank\">health benefits<\/a> as well)<\/li>\n<li>1\/4 cup freshly grated parmesan<\/li>\n<li>sea salt &amp; pepper to taste<\/li>\n<\/ul>\n<p><img decoding=\"async\" alt=\"DSC_0011\" src=\"http:\/\/farm9.static.flickr.com\/8361\/8424545646_bd627cf79e_b.jpg\" \/><\/p>\n<p>Preheat oven to 325. Mix all ingredients in a large bowl, being careful not to overwork the meat. Roll into walnut-sized balls (or smaller) and place on a lightly-oiled pan. Bake for 25 minutes. Once baked, you can add to your favorite sauce on the stove and simmer for however long you like before serving. However, you can eat these plain or add sauce later. They are that good! Our favorite way is to serve with tomato sauce over spaghetti or bow tie noodles (Oliver&#8217;s favorite!).<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meatballs used to be one of those foods that I was too intimidated to make. They seemed better suited to Italian grandmas who stooped over big pots in the kitchen all day. Until I listened to a radio program I get absolutely giddy about\u00a0(The Splendid Table on NPR). It was a while ago, but one &hellip; <a href=\"https:\/\/www.crumbbums.com\/?p=4279\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Yummy Stuff: 30-Minute Meatballs&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":4324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[87],"tags":[173,103,171],"class_list":["post-4279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-green-living","tag-recipes","tag-yummy-stuff"],"_links":{"self":[{"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=\/wp\/v2\/posts\/4279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4279"}],"version-history":[{"count":4,"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=\/wp\/v2\/posts\/4279\/revisions"}],"predecessor-version":[{"id":4309,"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=\/wp\/v2\/posts\/4279\/revisions\/4309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=\/wp\/v2\/media\/4324"}],"wp:attachment":[{"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crumbbums.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}